NEXT TRIP APRIL 2026
SRI LANKA
EXPERIENCE THE ULTIMATE FEMALE SURF RETREAT
If you are a BEGINNER looking to learn in a supportive, all-female environment; or an INTERMEDIATE surfer eager to refine your skills, our 'FROM WHITE TO GREEN' RETREATS IN SRI LANKA ARE FOR YOU ! Improve your skills in no time with direct access to expert coaches, technical workshops, video analysis, and so much more.
This ALL-INCLUSIVE retreat covers everything from surfing to yoga, ice baths, breathwork, and mindset coaching - rejuvenating your body and soul.
WHEN : APRIL 10TH - 19TH 2026
APRIL 19TH - 28TH 2026
WHERE : AHANGAMA, SRI LANKA
WHAT TO EXPECT BESIDES SURFING
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DAILY YOGA
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SURF SKATE LESSON
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WILD LIFE SAFARI
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BREATH-WORK TRAINING
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MINDSET COACHING
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MANIFESTATION CIRCLES
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ICE BATH WORKSHOP
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COMPLIMENTARY MASSAGE
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PHOTOSHOOTS
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SUNDAZED SURF ESSENTIALS GOODIE BAG
ARE YOU READY TO JOIN THE SUNDAZED COLLECTIVE ?
"FEARLESS
FEMININE
FREE"
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THE TRANSFORMATION YOU'LL EXPERIENCE
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CONFIDENCE: Surfing teaches resilience, patience and the belief that you can handle whatever life throws your way
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EMPOWERMENT: Being in a supportive female environment will encourage you in and out of the water and give you an experience of belonging, sisterhood and strength
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CONNECTION TO NATURE: The Ocean will ground you, bringing clarity and peace you can carry with you long after the retreat
HOW WE MAKE IT HAPPEN
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SURF LESSONS for ALL LEVELS: We’ll guide you step-by-step, helping you improve
technique, build confidence, and overcome fear and mental blockages
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BREATHWORK & ICEBATH: Strengthen your mind and build resilience
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YOGA & MEDITATION: Center your mind and body
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NOURISHING MEALS: Energize with healthy, revitalizing food after each surf session
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FUN : Learn through play and remember what it feels like to belly laugh
YOUR ACCOMMODATION
Join us at THE LODGE. This Beautiful contemporary | bohemian resort will be your little Oasis during our Retreat. The Lodge is nestled in Kabalana, steps from the beach, moments from countless waves and only 5 minutes from the vibrant Ahangma.
You can choose between 3 ROOM TYPES to match your needs. Each room comes with large doors opening to an attached terrace where you can sit and relax in a hammock and all modern amenities you need, including air conditioning and fast Wi-Fi. It’s your personal sanctuary to unwind after a day in the sun and surf.
AC
Comfortabel bed
Hotwater Shower
Towels and linen included
Filtered Water
Swimming pool
Yoga Shala
Ice Bath
PRICING & PAYMENT PLAN
ROOMS :
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Private Room (9 Nights | Sleeps 1) : $2440 USD
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Double Room (9 Nights | Sleeps 2) : $2020 USD
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Shared Room (9 Nights | Sleeps 4) $1850 USD
PAYMENT PLAN :
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3-Payment Plan
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6-Payment Plan
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Choose your own
Payment plans are currently available at checkout for U.S. citizens only. If you’re outside the U.S. and would like to set up a payment plan, please email us or message us on WhatsApp—we’ll be happy to arrange one for you!
SURF NOW. PAY LATER
¿QUÉ ESTÁ INCLUIDO?
Airport pick up and transport
9 Nights
Access to swimming pool
Breakfasts Daily
7x Dinners
5 x Surf Theory lessons water safety, surf etiquette, forecast reading, technique feedback, boards & wetsuit tips
6 x Guided / Coached Surf lessons
5 x Video Analysis
7 days of Yoga
2 x Transformational workshop Mental coaching, visualization and manifestation sessions
2 x Breathwork training
Unlimited Board usage
1 Surf skate lesson (half day)
1 x Ice Baths Training
1 Private Surf / Lifestyle Photo shoot
1 x Photo content package of the entire experience
1 Surfer Girl Essential Goodie bag
Transport to and form surf lessons
1 Day Wild life safari at National park
¿QUÉ NO ESTÁ INCLUIDO?
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Airfare
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Travel Insurance | Mandatory
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Any external meals and drinks
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Alcoholic Beverages and soft drinks
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Scooter Rental
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Tuktuk Travel outside group activities
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Free time activities
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Nights out
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2 External Dinners
PRIVATE PHOTOSHOOT
UBICACIÓN DEL RETIRO
Q: WHAT BOARD SHOULD I BRING ?
When it comes to boards, it really depends on your preference and expertise. Sri Lanka is known for its gentle, more forgiving waves compared to destination such as, Indonesia or Hawaii. This makes it a fantastic spot for longboards or mid-length boards. If you’re bringing a shortboard, we'd recommend something versatile, like a fish or twin fin, especially for days when the swell is smaller or less powerful. Longboards are also a great choice—you really can’t go wrong with either one for these waves. There will also be boards available at the lodge, and Sri Lanka has plenty of board rental options if you’d like to try something different during your trip.
Q: WHAT IF I AM NERVOUS
Q: IS THIS RETREAT SUITABLE FOR BEGINNERS IN YOGA?
Q: CAN I PAY IN INSTALLMENTS
Q: DO I NEED TO KNOW HOW TO SURF?
Q: WHAT SHOULD I BRING ?
Not at all! We welcome all levels, from complete beginners to those looking to improve.
That is totally normal! Our instructors are here to support you, building confidence in the water and beyond.
Yes! Our yoga sessions are beginner-friendly, and our instructors will guide you through each practice.
Comfortable activewear for yoga, swimsuits, sunscreen, and a journal. We provide surfboards, but feel free to bring your own if you’d like!
Yes! When you are ready to check-out you can choose an installment plan that works for you.
